I am currently live streaming yoga classes for you through Toadal Fitness and with a private group*.
Yoga in Person & via Toadal Fitness Zoom:
Tuesday 10:00-11:00 am Relax & Restore
Thursday 10:00-11:00 am Relax & Restore
Friday 9:30-10:30 am Vinyasa Flow Yoga
*Contact Renee for details about private group live streaming.
Renee also is a Fireflex Yoga certified instructor and teaches yoga to the firefighters in Scotts Valley, Santa Cruz, & Aptos, and occasionally for other fire departments in the bay area.
If you'd like to find out more about yoga for first responders in your area, please contact Renee or go to fireflexyoga.com
*Contact Renee for details about private group live streaming.
Renee also is a Fireflex Yoga certified instructor and teaches yoga to the firefighters in Scotts Valley, Santa Cruz, & Aptos, and occasionally for other fire departments in the bay area.
If you'd like to find out more about yoga for first responders in your area, please contact Renee or go to fireflexyoga.com
